Interval Timer · 2.0.5

Aleh Sorochich ❘ Freeware ❘
iOS
av 1777 röster

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2.0.5 Säkert att installera

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This Interval Timer provides a specialized tool for interval training. Its features include:
<ul>
 <li>Highly intuitive interface - simply press one button to start a tabata workout with classic settings.</li>
 <li>Flexible customization options, allowing users to set up prepare, work, rest, rest between sets, cool down time, number of cycles, and sets according to their specific needs.</li>
 <li>Individual interval configuration for creating personalized interval workouts.</li>
 <li>Voice assistant with text-to-speech functionality.</li> 
 <li>The ability to add descriptions to intervals for display on the timer screen and vocalization.</li>
 <li>Eye-catching and visually pleasing color scheme.</li>
 <li>Ducking feature that enables lowering the volume in your music player while timer sounds are playing.</li>
 <li>A list of saved workouts for easy access.</li>
 <li>NEW! Quick workout setup option for faster and more convenient configuration.</li>
</ul>
This app offers multiple display modes to suit different training needs:
<ul>
 <li>Tabata Protocol</li>
 <li>Rounds</li>
 <li>Stopwatch</li>
 <li>Intervals</li>
</ul>
Tabata is a highly effective form of high-intensity interval training (HIIT), involving:
<ol>
 <li>Exerting maximum effort for 20 seconds</li>
 <li>Taking a brief rest for 10 seconds</li>
 <li>Completing a total of 8 rounds</li>
</ol>
With its integration with Apple Health, this application also supports activity tracking during workouts.
To review our Terms of Use and Privacy Policy, please visit the following link: 
<a href="https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik">Terms of Use and Privacy Policy</a>
Take this opportunity to enhance your training - best of luck!

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Besläktad

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Intervals Pro: HIIT Timer

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

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