This Interval Timer provides a specialized tool for interval training. Its features include:
- Highly intuitive interface - simply press one button to start a tabata workout with classic settings.
- Flexible customization options, allowing users to set up prepare, work, rest, rest between sets, cool down time, number of cycles, and sets according to their specific needs.
- Individual interval configuration for creating personalized interval workouts.
- Voice assistant with text-to-speech functionality.
- The ability to add descriptions to intervals for display on the timer screen and vocalization.
- Eye-catching and visually pleasing color scheme.
- Ducking feature that enables lowering the volume in your music player while timer sounds are playing.
- A list of saved workouts for easy access.
- NEW! Quick workout setup option for faster and more convenient configuration.
This app offers multiple display modes to suit different training needs:
- Tabata Protocol
- Rounds
- Stopwatch
- Intervals
Tabata is a highly effective form of high-intensity interval training (HIIT), involving:
- Exerting maximum effort for 20 seconds
- Taking a brief rest for 10 seconds
- Completing a total of 8 rounds
With its integration with Apple Health, this application also supports activity tracking during workouts.
To review our Terms of Use and Privacy Policy, please visit the following link: Terms of Use and Privacy Policy
Take this opportunity to enhance your training - best of luck!
Resumen
Interval Timer · es un software de Freeware en la categoría de Home & Hobby desarrollado por Aleh Sorochich.
La última versión de Interval Timer · es 2.0.5, aparecido en 14/12/2023. Inicialmente fue agregado a nuestra base de datos en 13/10/2023.
Interval Timer · se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Interval Timer · le dio una calificación de 5 fuera de 5 estrellas.
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