This Interval Timer provides a specialized tool for interval training. Its features include:
- Highly intuitive interface - simply press one button to start a tabata workout with classic settings.
- Flexible customization options, allowing users to set up prepare, work, rest, rest between sets, cool down time, number of cycles, and sets according to their specific needs.
- Individual interval configuration for creating personalized interval workouts.
- Voice assistant with text-to-speech functionality.
- The ability to add descriptions to intervals for display on the timer screen and vocalization.
- Eye-catching and visually pleasing color scheme.
- Ducking feature that enables lowering the volume in your music player while timer sounds are playing.
- A list of saved workouts for easy access.
- NEW! Quick workout setup option for faster and more convenient configuration.
This app offers multiple display modes to suit different training needs:
- Tabata Protocol
- Rounds
- Stopwatch
- Intervals
Tabata is a highly effective form of high-intensity interval training (HIIT), involving:
- Exerting maximum effort for 20 seconds
- Taking a brief rest for 10 seconds
- Completing a total of 8 rounds
With its integration with Apple Health, this application also supports activity tracking during workouts.
To review our Terms of Use and Privacy Policy, please visit the following link: Terms of Use and Privacy Policy
Take this opportunity to enhance your training - best of luck!
概要
Interval Timer · は、 Aleh Sorochichによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Interval Timer · の最新バージョン 2.0.5 2023/12/14 にリリースです。 それは最初 2023/10/13 のデータベースに追加されました。
Interval Timer · が次のオペレーティング システムで実行されます: iOS。
ユーザー Interval Timer · の 5 5 つの星からの評価を与えた。
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