2.0.5 Safe to install
Effective Interval Training with Interval Timer
Interval Timer by Aleh Sorochich offers a straightforward and customizable solution for your workout timing needs, perfect for any intense training regimen.
This Interval Timer provides a specialized tool for interval training. Its features include:
- Highly intuitive interface - simply press one button to start a tabata workout with classic settings.
- Flexible customization options, allowing users to set up prepare, work, rest, rest between sets, cool down time, number of cycles, and sets according to their specific needs.
- Individual interval configuration for creating personalized interval workouts.
- Voice assistant with text-to-speech functionality.
- The ability to add descriptions to intervals for display on the timer screen and vocalization.
- Eye-catching and visually pleasing color scheme.
- Ducking feature that enables lowering the volume in your music player while timer sounds are playing.
- A list of saved workouts for easy access.
- NEW! Quick workout setup option for faster and more convenient configuration.
This app offers multiple display modes to suit different training needs:
- Tabata Protocol
- Rounds
- Stopwatch
- Intervals
Tabata is a highly effective form of high-intensity interval training (HIIT), involving:
- Exerting maximum effort for 20 seconds
- Taking a brief rest for 10 seconds
- Completing a total of 8 rounds
With its integration with Apple Health, this application also supports activity tracking during workouts.
To review our Terms of Use and Privacy Policy, please visit the following link: Terms of Use and Privacy Policy
Take this opportunity to enhance your training - best of luck!
Overview
Interval Timer · is a Freeware software in the category Home & Hobby developed by Aleh Sorochich.
The latest version of Interval Timer · is 2.0.5, released on 12/14/2023. It was initially added to our database on 10/13/2023.
Interval Timer · runs on the following operating systems: iOS.
Users of Interval Timer · gave it a rating of 5 out of 5 stars.
FAQ
What is the Interval Timer by Aleh Sorochich?
It is a timer application designed to help users conduct interval training workouts, track time, and manage exercise sessions.
Is the Interval Timer app available on multiple platforms?
Yes, the Interval Timer app is typically available on both iOS and Android platforms.
Can I customize the intervals in the Interval Timer app?
Yes, users can customize work and rest intervals according to their training needs.
Does the Interval Timer app include preset workout intervals?
Yes, it usually comes with several preset interval workout modes for users to select from.
Can I save my own timer presets in the Interval Timer app?
Yes, you can create and save your own custom timer presets for quick access.
Does the app provide audio cues during workouts?
Yes, the app generally features audio cues to notify users when to start and stop intervals.
Is there a visual interface in the Interval Timer app?
Yes, the app provides a visual display of timers and progress during workouts.
Can I use the Interval Timer for other activities besides workouts?
Absolutely! It can also be used for activities like cooking, studying, or any task where interval timing is beneficial.
Does the Interval Timer require an internet connection to function?
No, the app typically does not require an internet connection to operate after it is downloaded.
Is the Interval Timer app free to download?
The base version of the app is usually free, but there may be optional in-app purchases or premium features available.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
Latest Reviews by Elena Angelini
Related products
Exercise Timer - Tabata & HIIT
Maximize Your Workouts with Exercise Timer - Tabata & HIITExercise Timer: Interval Timer
Master Your Workouts with Exercise Timer: Interval TimerInterval Timer - Multiple HIIT
Maximize Your Workouts with Interval Timer - Multiple HIITInterval Timer - Tabata Timer
Introducing a convenient and reliable app designed to help you track your workout and rest periods. This interval timer is perfect for individuals engaged in various activities such as …Interval Timer: HIIT Workout
This app is a useful interval timer that allows you to efficiently manage your work and rest periods during HIIT interval training and workouts.Intervals Pro: HIIT Timer
Maximize Your Workout Efficiency with Intervals ProLatest Updates
C-evo 1.2
Strategic Gaming Reimagined with C-evortspvideoplugin 51.46
Streamlined Video Streaming with RTSP Video PluginLatest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |